Paddleboard Yoga with SUP Otown every Sunday on Lake Ivanhoe. Everyone needs to meet at Ski World Orlando around 9am to get boards and paddles, then we walk across Orange Ave. to Lake Ivanhoe and start off of the dock. We like to do a short on-shore stretch before paddling out. Then once we are on the water, we find a nice calm spot on the lake and follow the instructor who will really only teach the beginning posses of Yoga because doing Yoga on a paddleboard can be challenging but fun. You are on the paddleboard for about an hour and then we all try a difficult pose, hopefully falling into the refreshing water which is a perfect end to paddleboard yoga.
Check out SUP Otown on Facebook and RSVP for the next Sunday outing. https://www.facebook.com/SUPOTOWN